Let’s Get Jiggy!
You know how when you hear your favorite song come on the radio, it brightens up your mood? Do you start tapping your foot, bobbing your head, tapping your fingers? That’s the music that makes you feel good and… Continue Reading
Author: Patty Mc
Our Brain!
Give Your Brain a Workout! Every part of our body needs a good workout! And our mind and brain is no different! You may ask “But HOW do we exercise our brain?” That’s easy… just like everything else, you USE… Continue Reading
Aches and Pain Relief!
I’ve been playing with the idea of starting this post for aches and pain relief, and today I came across an article that I couldn’t wait to share! We all get aches & pains from time to time and sometimes… Continue Reading
Relax!
Relax! Seriously, we all need to find and MAKE time to RELAX! Relaxation is very important to our well-being and health, not to mention our sanity! But keep in mind, I said to relax… not be lazy. lol We all… Continue Reading
Headaches!
Headaches! Ok, we all get them. And I believe we can all agree, they HURT! and they can make us feel sick! Now, the severity can vary. Sometimes it can be an annoyance that just aggravates us. Other times, it… Continue Reading