Our Brain!
Give Your Brain a Workout! Every part of our body needs a good workout! And our mind and brain is no different! You may ask “But HOW do we exercise our brain?” That’s easy… just like everything else, you USE… Continue Reading
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Relax!
Relax! Seriously, we all need to find and MAKE time to RELAX! Relaxation is very important to our well-being and health, not to mention our sanity! But keep in mind, I said to relax… not be lazy. lol We all… Continue Reading