Workouts I Can Do
Exercises & tips for senior citizens, physically impaired & handicapped
Menu Close
  • Home
    • Privacy Policy
    • Affiliate Disclosure
  • Please read upon entering
  • About Patty
  • Lessons
    • First things first!
    • Our feet!
    • Our neck!
    • Chair Exercises from the waist up! and waist down! (while sitting down)
    • Exercises Standing! (Using Chair and Wall for Support)
    • Let’s Get Jiggy!
    • Face Exercises!
    • Our Brain!
  • Special Mention
    • Headaches!
    • Aches and Pain Relief!
    • Relax!
    • For Safety’s Sake!
    • A Shot of WD-40!
    • Mind Over Matter!
    • Meditate!
    • Handy Dandy Gadgets & Gizmos!
  • Let’s Chat
    • Good and Bad Days!
    • An enlightenment!
    • I Don’t Like Spiders or Snakes!
    • Help!
    • A Wake-Up Call
    • Telling My Girls
    • The Aftermath
    • Adding insult to injury
    • Maybe I need to add a medical post?

neck stretches

4

Our neck!

Posted on February 28, 2019 by Patty Mc
Our neck

MOBILITY! Ok, have you done “Our feet!“?  Well, here goes another one we can do sitting down. The recliner won’t do so well this time, though. It will do more good sitting in an upright position. Now, sit straight up,… Continue Reading →

Exercises neck stretches

Recent Comments

  • Patty Mc on A Wake-Up Call
  • Lynda Mohr on A Wake-Up Call
  • Patty Mc on Chat Time
  • Theresa Horn on Chat Time
  • Patty Mc on Chair Exercises from the waist up! and waist down! (while sitting down)

Recently Added

  • To Probe or Not to Probe
  • Maybe I need to add a medical post?
  • Adding insult to injury
  • The Aftermath
  • Telling My Girls
  • A Wake-Up Call
  • Help!
  • Handy Dandy Gadgets & Gizmos!
  • Meditate!
  • I Don’t Like Spiders or Snakes!

Follow Workoutsicando

  • Privacy Policy
  • Affiliate Disclosure
  • About Patty
  • Contact
© 2025 Workouts I Can Do. All rights reserved.
Hiero by aThemes