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Author: Patty Mc

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Good and Bad Days!

Posted on May 30, 2020 by Patty Mc
good or bad

5/18/2019 ~ Today, I am gonna air-off about my good and bad days. Some days I feel really good, then there are others I can hardly move without extreme pain.   I have found the days I can hardly move,… Continue Reading →

Chat Time chat, good and bad days, Making bad days better
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An enlightenment!

Posted on May 30, 2020 by Patty Mc

January 31, 2020 ~ Today I want to share an enlightenment. I have noticed, more and more, I am walking without the aid of my Gandalf stick (walking stick). I used to never leave home without it, be it the… Continue Reading →

Chat Time ah-ha moment, enlightenment, inspiration
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Face Exercises!

Posted on May 8, 2020 by Patty Mc
open mouth

We work on our body, but what about our face? As time goes by, we may start to realize we are “growing”… what are they called…jowls? And what’s that? An extra chin! (ah, or two!) Gaak! Is there a thing… Continue Reading →

Exercises face exercises, face yoga
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Mind Over Matter!

Posted on March 2, 2020 by Patty Mc
I've got this

Ok, I am sick. Stomach ache, sore throat, coughing, I just feel bad over. Been this way for over 2 weeks, taking what I feel is the best over-the-counter medicines for my symptoms, but still so relief in sight. I… Continue Reading →

Special Mention get in the right mind-set, make a change, seek help, think positive
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A Shot of WD-40!

Posted on February 28, 2020 by Patty Mc
a shot of WD40

Some years back, I had SEVERE pain in my back and walking was the worst ever. I went with my husband to his home state up north, which was several states away from my home town, and while we were… Continue Reading →

Special Mention cortisone shot, cortsone

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